Posted in Uncategorized, tagged Ayurveda, diet and nutrition, Holistic Health on January 28, 2009 | Leave a Comment »
Ayurvedic Recipe from www.Ayurbalance.com
Pan-Fried Paneer and Fresh Avocado with Pineapple-Papaya Salsa
(For Vata and Pitta balancing diets)
You will need:
1 cup 1/2″ paneer cubes
1 cup diced firm avocado (dice just before serving)
1 cup baby spinach leaves, trimmed and washed
10 almonds, soaked, blanched and slivered
2 tablespoons ghee
For the salsa, you will need:
2 tbsp chopped ripe pineapple
2 tbsp chopped [...]
Posted in Uncategorized on January 24, 2009 | Leave a Comment »
“Everything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way to someplace else. Your completeness must be understood by you and experienced in your thoughts as your own personal reality.” – Wayne Dyer
Posted in Uncategorized, tagged Ayurveda, Meditation, Skincare Education on January 23, 2009 | Leave a Comment »
Come Visit the DoshaCare team, including founder, Patty Schmucker and members of our esteemed Advisory Board at the International Salon and Spa Expo at the Long Beach Convention Center January 31-February 2. In Booth #2040 We’ll be doing Customized Hand Facials, Ayurvedic Facial Services, Meditation, and Ayurvedic History and Personal Application of the 5,000 year [...]
Posted in Uncategorized, tagged Holistic Health, Meditation, Yoga on January 19, 2009 | Leave a Comment »
Our friends at www.myyogaonline.com are offering all doshacareblog readers this special limited time free trial coupon code so you can try their always growing library of yoga, Pilates, meditation, and wellness videos. Just visit the following link to try it now for two weeks free…https://myyogaonline.com/joinnow.html&code=FYFT247.
Posted in Uncategorized on January 17, 2009 | Leave a Comment »
This morning our founder, Patty Schmucker, was interviewed on Woman’s Day’s Talk Radio. Stay tuned to DoshacareBlog.com for the posted interview. During the interview, Patty was asked which essential oils and herbs people could use at home for homeopathic benefits. One botanical that she mentioned as being great for all skin types and doshas, was [...]
Posted in Uncategorized, tagged Balance, Holistic Health on January 13, 2009 | Leave a Comment »
Cut back on Caffeine.
What worries me, personally, is that I feel like I can’t fully start my day or that I’m not as efficient and effective without my morning coffee. So I guess that makes me an addict. While, I have gotten into tea and hot water with lemon a lot more in the [...]
Posted in Uncategorized on January 13, 2009 | Leave a Comment »
This one comes from the book Breathing Space: Twelve Lessons for the Modern Woman by Katrina Repka and Alan Finger, as seen in Body and Soul Magazine, February 2009.
“To live each day as if it were your last, you would be trying to remedy all the mistakes you had made, all the regrets, all the [...]
Posted in Uncategorized, tagged Ayurvedic ingredients, DoshaCare products on January 8, 2009 | 1 Comment »
Amla or Amalaki has been renowned for thousands of years in Ayurveda for its slew of powerful healing properties. One of Ayurveda’s royal rasayanas (powerful tonics), the amalaki fruit and it’s byproducts are packed with antioxidants.
Here is a list of some of Amla’s internal health benefits:
Excellent source of Vitamin C
Enhances food absorption
Balances stomach acids
Fortifies the liver
Nourishes the brain [...]
Posted in Uncategorized, tagged Balance, Fitness, Holistic Health, Yoga on January 7, 2009 | Leave a Comment »
Finally start yoga. Okay, I admit it, for many years I said that I should start taking yoga. I think that finally, my maturity has caught up with me, and I’m actually centered and calm enough to invest an hour to slowing down, stretching out and focusing my energy. I’ve alwasy been more the cardio [...]
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