Feeds:
Posts
Comments

Posts Tagged ‘Balance’

DoshaVibes Transforms Beauty Into Wellness

Posted in Ayurveda, Facial Services, Holistic Health, Kapha, Pitta, Vata, aromatherapy, doshas, skincare, tagged , , , , , , , , , , , , , , , , , , , on June 20, 2009 | Leave a Comment »

Authentically Radiant Skin Achieved with a Holistic Service Approach
Visit DoshaCare at the Discovey Beauty Section of Cosmoprof North America to Learn about DoshaVibes
In the centuries-old Indian Ayurvedic philosophy, authentic beauty is achieved through lifestyle choices that nourish the body and fulfill the mind. This healing system addresses all factors that influence the quality of life, [...]

Read Full Post »

In 2009, I vow to:

Posted in Uncategorized, tagged , on January 13, 2009 | Leave a Comment »

Cut back on Caffeine.
What worries me, personally, is that I feel like I can’t fully start my day or that I’m not as efficient and effective without my morning coffee. So I guess that makes me an addict.  While, I have gotten into tea and hot water with lemon a lot more in the [...]

Read Full Post »

In 2009 I vow to:

Posted in Uncategorized, tagged , , , on January 7, 2009 | Leave a Comment »

Finally start yoga. Okay, I admit it, for many years I said that I should start taking yoga. I think that finally, my maturity has caught up with me, and I’m actually centered and calm enough to invest an hour to slowing down, stretching out and focusing my energy. I’ve alwasy been more the cardio [...]

Read Full Post »

Holiday Detox!

Posted in Uncategorized, tagged , , on January 7, 2009 | Leave a Comment »

The major philosophy behind Ayurveda is balance. Balance in life, health, relationships, career, etc. Somehow during the holidays between parties, marathon gift shopping, and four course meals, many of us get a case of Holiday Fatigue, and by January 1st, we are more than eager to regain the balance and ritual of life that we enjoy the [...]

Read Full Post »

Hyped Up Dude Attempts Yoga

Posted in Uncategorized, tagged , , on November 5, 2008 | Leave a Comment »

Read Full Post »

Inspiration of the Day!

Posted in Uncategorized, tagged , on October 31, 2008 | Leave a Comment »

“Every woman who heals herself helps heal all the women who came before her and all the women who came after her.” – Christiane Northrup.
By healing ourselves or simply taking genuine care of oursevles, we affect the people who we love, and even those that we casually come into contact with every day. Good health and positive emotion [...]

Read Full Post »

Autumn: The Season to get our Vata in check and stay healthy

Posted in Uncategorized, tagged , , , on October 21, 2008 | Leave a Comment »

It seems at the beginning of each new season I know at least three people who get sick. For those of us who can’t afford to take time off when our bodies start to drag, here’s some wisdom from Ayurvedic practitioner Dr. Robert Svoboda on ways to make the seasonal transition a bit smoother. Check [...]

Read Full Post »

Easy to Use How to Guide to Meditation

Posted in Holistic Health, tagged , , on October 16, 2008 | 1 Comment »

In Ayurvedic tradition, meditation is seen as a necessary tool to bring balance and happiness to our lives. Being raised in a tradtionally Christian home, I have in the past been skeptical if I could ever really learn and embrace meditation.  Working with Patty and learning primordial sound meditation, I actually have, on occasion, been able [...]

Read Full Post »